August 6, 2023 | 51:03

Livin’ The Dream With Damien Evans – Health Coach, Personal Trainer, Group Fitness Instructor, & Podcast Host

Damien Evans is a Health Coach, Personal Trainer, Group Fitness Instructor, & Podcast Host.

In this episode, we dive into the following topics:

The importance of giving your 100% and the best experience for your clients
How to build community as a fitness professional
The pros & cons of group fitness training
Tips on truly being a lifelong learner
The behind the scenes of the franchise model for group fitness studios
The future of fitness (hint: strength training & gamification)
…and so much more!

This episode is great for any movement / fitness professional that is interested in learning from someone that has real experience & has had success as a personal trainer and group fitness instructor. In addition, if you listen to this episode, it might be impossible to not feel Damien’s energy & passion, leaving you truly inspired.

We hope you enjoy the show!

Full Episode Show Notes, Links, & Resources:

Damien Evans || Facebook / Meta | Instagram | YouTube
Damien’s Podcast – Livin’ The Dream | Podcast Instagram

Torrey Pines Hike (Del Mar, CA)
Del Mar Dog Beach
Eat The Frog Fitness
Orange Theory Fitness
Oregon State University – DAM Fit
F45 Training
Barry’s Bootcamp
Bulletproof Coffee
Organifi
Built To Move (book by Kelly & Juliet Starrett)
Becoming A Supple Leopard (book by Dr. Kelly Starrett with Glen Cordoza)
The Align Method (book by Aaron Alexander)
The Model Health Show (with Shawn Stevenson)
Sleep Smarter (book by Shawn Stevenson)
Eat Smarter (book by Shawn Stevenson)
Why We Sleep (book by Matthew Walker, PhD)
The Joy of Movement (book by Kelly McGonigal, PhD)
The Willpower Instinct (book by Kelly McGonigal, PhD)
Think And Grow Rich (book by Napoleon Hill)